Goals and history
Review of fitness goals and relevant exercise history.
Initial Fitness Consultation
Your starting point
for a clear fitness plan.
US$7945 minutes
Online
Online
Review your goals, exercise history and current readiness, complete a baseline fitness assessment, and receive a personalized fitness program for independent or coached implementation.
WHAT IS INCLUDED
Readiness screening
Questions about readiness, limitations and factors that may affect exercise participation.
Baseline assessment
A practical starting-point assessment appropriate for the online setting.
Personalized program
A fitness program prepared around the information reviewed during the consultation.
Implementation guidance
Guidance for following the program independently or with online coaching.
YOUR JOURNEY
From consultation
to consistent action.
- 01Initial Fitness ConsultationShare your goals and readiness information, then meet online for 45 minutes.
- 02Personalized fitness programReceive a clear program shaped around your consultation.
- 03Choose your pathFollow it independently or continue with monthly online classes.
CHOOSE YOUR PATH
One consultation.
Three ways forward.
Complete the personalized program independently or continue with monthly online fitness classes.
Self-guided
Consultation only
US$79one-time- 45-minute consultation
- Personalized fitness program
- Independent implementation
Monthly coaching
4 classes
US$125one-month purchase- 4 online classes for the purchased month
- Does not renew automatically
- Eligible first month: US$46
Monthly coaching
8 classes
US$175one-month purchase- 8 online classes for the purchased month
- Does not renew automatically
- Eligible first month: US$96
Consultation-to-membership credit
Enroll within seven calendar days after completing the consultation and the full US$79 consultation fee is applied to the first month. The credit is nontransferable, not redeemable for cash, limited to one per customer, applies only to the first month, cannot be combined with another promotion, and is unavailable if the consultation was refunded. This is not a free trial.
YOUR INFORMATION
Prepared for you.
Handled with care.
Before your consultation, you will complete a private intake with your fitness goals, exercise history, readiness, limitations and consent so the session can focus on what is relevant to you.
Please do not send health or fitness details through the general contact form. A dedicated intake will be used when scheduling is available.
SERVICE POLICIES
Fitness and health notice
The consultation and classes provide fitness education and exercise guidance. They are not medical diagnosis, medical treatment or a substitute for care from a qualified healthcare professional.
Rescheduling and attendance
- Reschedule up to two hours before the scheduled start.
- Late requests and no-shows count as attended.
- One reschedule is allowed per initial consultation.
- Missed or late-canceled classes count as used.
Provider cancellation and technical issues
- If Sankris Sports or the coach cancels, the customer receives a rescheduled session or refund.
- Technical problems caused by Sankris Sports or the coach do not count as attended.
Monthly plans and refunds
- Plans are manual one-month purchases and do not renew automatically.
- No prorated refunds after a purchased month starts, except when required by law or when Sankris Sports cannot provide the service.
- Unused classes expire at the end of the purchased month.
Privacy of health and fitness information
Intake answers, readiness information, limitations, assessments, personalized programs, payment records and customer communications require careful handling. A complete privacy notice will be provided before intake or payment begins.
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